Supporting the Mental Health of our Children

Supporting the Mental Health of our Children

Yet another school shooting—ugh—the pain, the anger, the despair, and the confusion. I/we hope this one is different. Could it be the tipping point for students, parents, teachers, and possibly even lawmakers to realize we have some serious issues in our country;...
5 Tips on How-to Help Kids Set Intentions

5 Tips on How-to Help Kids Set Intentions

January is a month for new beginnings. We often dream about what’s possible for the upcoming year creating hopes for new life experiences. Research has proven that defined intentions and goals reap greater success in many areas of life. Yet many don’t think about...
5 Tips to Help Kids with Holiday Stress

5 Tips to Help Kids with Holiday Stress

Tis the season to be jolly, overwhelmed, and/or stressed. The holiday season can bring out the best, and sometimes the worst in us. Many people love the holidays: spending time with family and friends, recreating traditions, and feeling a sense of giving are all...
How Can You Help a Stressed Child?

How Can You Help a Stressed Child?

Stress is a normal, unavoidable part of life. It’s even good for a child to experience small amounts of manage- able stress, such as frustration with learning a new skill, dealing with being late to a birthday party due to traffic, or worrying about saying the wrong...

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