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Be Kind To Your Mind: Practicing Self-Compassion
If you’re used to being self-critical, it might be difficult for you to understand what being self-compassionate is like. Self-compassion is defined as treating yourself
If you’re used to being self-critical, it might be difficult for you to understand what being self-compassionate is like. Self-compassion is defined as treating yourself
Written by Tara Imperatore Each year, millions of Americans face the reality of living with a mental illness. May is a time to raise awareness of
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