Blog

5 Tips to Help Kids with Holiday Stress

Tis the season to be jolly, overwhelmed, and/or stressed. The holiday season can bring out the best, and sometimes the worst in us. Many people love the holidays: spending time ...
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Supporting Kids through the Stress and Trauma of Our Complicated World

It feels like life is getting more and more stressful with each passing day. Watching and experiencing overwhelming situations such as hurricanes, floods, fires, shootings, and political strife is wearing ...
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How Can You Help a Stressed Child?

Stress is a normal, unavoidable part of life. It’s even good for a child to experience small amounts of manage- able stress, such as frustration with learning a new skill, dealing ...
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Kids need a voice to create positive change in their lives.

As I travel across the country, meeting hundreds of kids and teens of all walks of life, I see how complicated the world is out there for our youth. Classroom, ...
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